posted May 19, 2011 6:08 PM by Muktananda Saraswati

Ritual has its roots in religion and life’s fundamental passages are
often traditionally accompanied by religious ritual. But life’s great
passages are by nature spiritual. They affirm human mystery and
mutability, our connection with the universal. Rituals serve as a bridge
between our outer and inner worlds, between the profane and the sacred,
and between the ordinary and the extraordinary. Rituals:
- Afford us a sense of belonging. When we engage in the ritual process
we are, in essence, connected to “original time.” Rituals awaken that
which is eternal within us and show us how our individual lives are part
of a much grander design.
- Connect us with nature and the seasons. The ongoing transitions that
occur in nature provide the prototype for change. By watching the
constant shifts and turns in nature we recognize our own cycles of life,
our own rhythms as humans. Rituals remind us of the interconnectedness
of all of life.
- Provide us with a sense of renewal. They offer us a time-out from
our every day routine, habitual existence. Metaphorically, rituals are
oases, a time to rest, replenish, and restore our selves on our long and
winding path through life. Rituals help us to reevaluate our journey
thus far and to reaffirm that the path we are traveling is the right one
for us.
- Provide an ongoing way to structure our lives. The ritual process
provides a sense of stability and continuity amidst the ever-changing,
hectic and often chaotic world in which we live. Rituals engender a
sense of healing calm and a feeling of trust in life’s flow and forward
movement.
- Give us a way to connect to family, past and present. Rituals tie us
to our ancestors and to our heritage. Their creation and performance
helps us to understand where we came from. As a bridge between past and
future, they enable us to access, honor, and strengthen our own
identity.
- Remove us from the ordinary flow of life and place us in sacred
space. It is out of the realm of ordinary space and time that rituals
create their magic through the mysterious and mystical language of
symbolic reenactment.
- Help us access our authentic selves through their ability to carry
us into deeper levels of consciousness. By engaging all of our senses
through the use of ritual elements inherent in the ritual process, we
are able to bypass the intellect in favor of our intuitive, instinctive
knowing. Rituals help us balance the work of our outer and inner lives
and allow for the full expression of our soul and spirit.
- Provide the essential tools for co-creating our own lives. Creating
and performing rituals that are personally meaningful to us helps us as
evolving creations to set the exact intention that will ultimately
enable us to manifest and reach desired goals and aspirations.
- Give meaning to our journeys and a sense of purpose to our lives.
While the ongoing creation and performance of rituals prepares us for
the next stages of life, the successive and cumulative practice of
rituals over time has the power to ultimately transform us.
- That mark “rites of passage” — major transitional turning points —
help us ‘connect the dots.’ They help us find and define the patterns
and cycles in our individual lives that might otherwise seem to be
random happenings if viewed separately.
By creating and performing personally expressive rituals for our
selves we move freely into our own spiritual lives, taking charge of
marking and honoring the transitions, the special moments in our lives
that we find significant, in the ways we deem meaningful. Rituals are
tools that give us the freedom to take responsibility for the direction
and purpose of our lives. Our task is to seize and shape this freedom —
conscious1y, deliberately, and joyfully.
Abigail Brenner, M.D., author of Transitions: How Women Embrace Change
and Celebrate Life, is a board certified psychiatrist currently in
private practices as well as an ordained interfaith minister who helps
people design, create, and perform personally meaningful rituals. She is
also author of SHIFT: How to Deal When Life Changes, and the co-author
of The Essential Guide To Baby’s First Year, to be released April 2011.
For more information, visit http://www.abigailbrenner.com/
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